Voice, Breath, Songs

Episode 141 Living Deliberately from Harry Palmer Chapter 7

141: Living Deliberately from Harry Palmer Chapter 7

Author’s Bio

Harry Palmer is the creator of The Avatar® Course. He founded Star’s Edge International, the seminar management corporation that supervises the delivery of the Avatar® Materials. He is also an author, his first book “Living Deliberately” (currently available in 20 languages) describes his personal path to enlightenment and the subsequent insights that were to become the foundation of the three-section, nine-day Avatar® Course. He also wrote Private Lessons and The Way We Came which is featured in this podcast series.

What was shared in this episode:

This episode is the seventh of the series where Ariane reads the book “Living Deliberately” by Harry Palmer.

Ariane Leanza Heinz is a vocal coach and artist consultant based in Zürich. She decided to do the Avatar course in 2001 when she felt her life was not moving forward. She had big dreams like being an artist, writing songs and performing, but she was stuck in her limitations and seemed to go in circles. She tried many techniques, as she loves exploring and is a risk taker. After her Avatar course, her life started to unravel. Things started moving. She got married, had her first daughter, found an apartment in New York City, released her first CD, gave concerts and built a successful vocal practice.

Since then she uses the Avatar exercises on a daily basis to break out of her own boundaries, to get out of her comfort zone and she reaches quickly all the goals she sets for herself.

The natural thing to do was to share this training with her friends and family, so she decided to take the training to become an Avatar Master and has been delivering the course since 2007.

“Every course brings me ten steps forward, I grow as a person, mother, and teacher, it not only benefits me but all the people around me.”

Excerpt from the book:

“Whatever you think you are is really only the reflection  of you thinking it.”

“The illusion is that you are either something or nothing. You are neither.”

“Consciousness does not have to operate according to the logic of physical universe laws.”

“Judgments are what cause the experience to be painful.” “When you allow that others can heal themselves spontaneously, you will be able to heal yourself spontaneously.”

“The idea that there is some hard reality that we have to adapt ourselves to and be realistic about is just another form of fear.”

“Regret is a break in higher-self trust. You stop trusting that your higher self is creating the experience that it needs for its own evolvement.”

For upcoming courses check:




In this episode of the Creator Mindset Podcast

  • Chapter 7 The First Avatars

Key Takeaways

There was no doubt now that humanity was more than a tribe of smart apes. For too long we had lived under a blanket of secrets about our beginnings and our purpose in the universe.

And now the truth started to peep out. As I turned off the lights, I had a feeling of connection: a dream then and a reality now, tied to each other, connecting across millennia.

Something that had gone bad had righted itself. A spell was broken. A mid-course correction. A pledge was kept


eLiving Deliberately

Free Download of a mini-course

The Avatar Course

The Avatar Bookstore

Connect with Ariane





Avatar® and ReSurfacing® have registered trademarks of Star’s Edge, Inc.

All rights reserved.