Voice, Breath, Songs

Episode 139: Living Deliberately from Harry Palmer Chapter 5

139: Living Deliberately from Harry Palmer Chapter 5

Author’s Bio

Harry Palmer is the creator of The Avatar® Course. He founded Star’s Edge International, the seminar management corporation that supervises the delivery of the Avatar® Materials. He is also an author, his first book “Living Deliberately” (currently available in 20 languages) describes his personal path to enlightenment and the subsequent insights that were to become the foundation of the three-section, nine-day Avatar® Course. He also wrote Private Lessons and The Way We Came which is featured in this podcast series.

What was shared in this episode:

This episode is the fifth of the series where Ariane reads the book “Living Deliberately” by Harry Palmer.

Ariane Leanza Heinz is a vocal coach and artist consultant based in Zürich. She decided to do the Avatar course in 2001 when she felt her life was not moving forward. She had big dreams like being an artist, writing songs and performing, but she was stuck in her limitations and seemed to go in circles. She tried many techniques, as she loves exploring and is a risk taker. After her Avatar course, her life started to unravel. Things started moving. She got married, had her first daughter, found an apartment in New York City, released her first CD, gave concerts and built a successful vocal practice.

Since then she uses the Avatar exercises on a daily basis to break out of her own boundaries, to get out of her comfort zone and she reaches quickly all the goals she sets for herself.

The natural thing to do was to share this training with her friends and family, so she decided to take the training to become an Avatar Master and has been delivering the course since 2007.

“Every course brings me ten steps forward, I grow as a person, mother, and teacher, it not only benefits me but all the people around me.”

Excerpt from the book:

I rocked the tank as I stepped out. The condensation on the ceiling of the tank fell in a shower of droplets.

Each sent three ripples across the surface where I had been floating. Ripples that intermingled in a holographic reflection of the world. It was a message.

Yes, Swami, I am indebted. Before I join you, in your ageless form, I will mark a trail for others.

For upcoming courses check:




In this episode of the Creator Mindset Podcast

  • Chapter 5 Notes from the Tank

Key Takeaways

  • The difference between awareness and consciousness is that consciousness has content, extension in time and space, and form.
  • All the ideas we have of ourselves are ULTIMATELY false. Any asserted or resisted definition–call it I, identity, self–it is not who we are!  It’s a product of who we are!


eLiving Deliberately

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